About Us


Crossfit Tijger Valley is all about the camaraderie amongst people. We are more than just a gym, it’s a community of support, education, encouragement and success.

Our mission is to provide our members with a first-class Crossfit training experience in a meaningful and lasting way that will impact, change and shape you for good.

Our goal is to make you fitter, stronger and get you in the best shape of your life. We have a passion for people, and we want to use that passion to foster a community that supports and uplifts each other, a community that’s inclusive for all.

ready to join us?
The Best Training

From the very first day, you’ll enjoy hands-on training.

Qualified Instructors

If you are looking for the perfect coach, look no further.

happy members

Don’t take our word for it, let our reviews speak for itself.

meet our
We are dedicated to serving the community with high-quality instructed fitness classes that will keep you motivated week in and week out.
what our clients
say about us
Hennie & Marilette Klopper

We joined CrossFit Tijger Valley in mid 2014 and have been happy members ever since! We continue to experience a caring community of likeminded people that want to keep fit, better themselves and have fun in process -no matter who you are or where you come from. Coaching staff are great and they don’t only push your limits they also become good friends.

Pierre Spies

Since training at Crossfit Tijger Valley, I’ve found a quality competitive environment with quality people that makes working out even better! Thank you Crossfit Tijger Valley team.

Alissa Nel

CrossFit Tijgervalley – my CrossFit family
Excellent coaches, a first class facility, thoughtful programming; what more can you say? A few things actually: not only will you get in the best shape of your life, but you’ll do so in a warm, friendly, supportive atmosphere.
Indeed, CrossFit Tijgervalley is as much a great place as it is a fun place to hangout.
I started with CrossFit 3 years ago and still can’t get enough of it.
The box is its own community. If anyone finishes a WOD quickly, they’ll encourage and cheer for those still working. I have made so many friends here, which , for me, would never happen at any other gym, indeed I met the love of my life at CrossFit Tijgervalley!
If I take a day off or go to a different class time, the next day people ask where I was or what happened. These people become your friends and they hold you accountable, motivate and inspire you.
If you are looking for a place where you can meet some really great people, push your limits every day and get in the best shape of your life, come and check it out, you won’t regret it.

Chanél du Plessis

As a newbie in Crossfit at the beginning of the year, I wanted to find a box that would help me every step of the way. In the uncertainty from day one, CFTV helped me from the moment I stepped in with everything. From technique, posture, my goals setting and everything I needed to know about crossfit. Not only is CFTV a box that take their athletes health serious, but it is a fun community atmosphere that motivates you and keeps wanting you to come back for more. I have been at the Box for almost 2/3 months now and I can say with confidence that it was the best decision I ever took! I am excited for the rest of my journey with Crossfit Tijger Valley.

De Wet & Lena Nel

A Couple of facts

Oh Lockdown, what have you done? Depriving us of our community, jokes, laughter, and coaches cheering us on.

Thanks to all our coaches and management for all the effort that went into the Lockdown Zoom WOD’s.

The well worked out WOD’s pre and post Lockdown, more than capable management, and excellent coaching staff makes being part of CrossFit Tijger Valley such a joy. Bravo, to all of you.

Kgomotso Kgatla

My name is Khomotso Kgatla. I joined crossfit Tijgervalley in October 2019 after I was recruited by a colleague who is a member at another crossfit centre. When i joined i was welcomed warmly by the coaches but upon arrival I got intimidated by the weight lifting that was done knowing i have never lifted weights before and considered myself weak. I was reassured that I will gradually be introduced to the weights according to my level; this was indeed incorporated in the classes i attended. The coaches have a really special skill of observing and advising individual members in a class to maximise their workout that leaves you satisfied. I must say that apart from the friendly and understanding coaches, the members at the box are equally cool and have become more like family. It’s been encouraging to know that your classmates have your back at all times. CFTV is a place to be. I mean they have changed my mindset where I felt weak to do the workouts to an improved mindset where I’m always ready to attempt any workouts always challenging my strength. I must say I have grown stronger than I was before and trusting the process. CFTV also goes an extra mile for its members to ensure that they always get their dose of workout even when they can’t come to the box by posting home work outs. Thank you CFTV.